by WTA Insider | Sep 15, 2023 | Wellness
According to UNICEF’s Pakistan Maternal Nutrition Strategy 2022-27, children of malnourished women are more likely to face cognitive impairments, short stature, lower resistance to infections, and a higher risk of disease and death throughout their lives, as well as...
by WTA Insider | Sep 1, 2023 | Lifestyle
Pakistan is a young country. Reportedly, over 50% of the population is under 21 years of age[1]. Simultaneously, because of external factors such as unemployment, insecurity, and cultural taboos, Pakistan also has an escalating mental health problem. By some...
by WTA Insider | Sep 1, 2023 | Environment
Fast fashion has a significant role in environmental degradation. As of 2020, it was reported that the global fashion industry was responsible for 3% to 10% of global greenhouse gas emissions[1]. It also reportedly uses one-tenth of the water used for industrial...
by WTA Insider | Aug 24, 2023 | Lifestyle
Founder and Head Coach of Dynamik Training Systems, Mohammad Ali Shah, emphasizes the vital role of muscle mass in enhancing overall health and metabolism. With a profound understanding of its impact, he guides individuals toward achieving optimal fitness and...
by WTA Insider | Aug 21, 2023 | Lifestyle
More than three decades ago, David Spiegel, Director of the Psychosocial Research Laboratory at Stanford University, published research that would revolutionize modern medicine. He found that women who had breast cancer and participated in mindfulness therapy enjoyed...
